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Which version of the Rear Naked Choke do you prefer? The belly up or belly down? Me personally I prefer I prefer the belly down as it prevents the opponent from being able to turn back into your guard.

THE ULTIMATE SAENCHAI BREAKDOWN PART 1 NOW LIVE ON MY YOUTUBE CHANNEL. HOPE YOU CHECK IT OUT AND ENJOY! https://youtu.be/UWg04qChFoo

hey saw you were asking for a payton talbot breakdown, I got a great one i'm working on right now of Saen Chai but I'll def add payton to the list. Thanks for joining the site!

What's up man thanks for joining the site! Are you currently training in martial arts?

What's up my man thanks for joining the site! Looking forward to talking about some fights!

My Man! let's talk about some fucking fights dude.

What's up man you think Strickland can take out Chimaev?

What's up man thanks again for joining the site. What kind of training are you currently doing or are interested in doin? Would love to talk about the fight game with you.

Sup bro how's the training been going?

What's up man thanks for joining the site! What styles are you interested in / what styles are you currently practicing? Would love to talk fights with you.

What's up man I was just thinking that we need a post on here of you breaking down the chippy flippy.

Sup Bro you been able to get any training with Sifu in?

What's Up My Man How's the training been going?

What's Up Ruston! Just Wondering What You Think of the Upcoming White House Card.

Sup Bro just wondering which move you remember the most from Umass BJJ.

@Thomaskincaidmma Hey about your video "Khamzat chimaev leg riding system explained", I've been trying to apply it but im still confused on the whole system are you ablle to explain it to me like im an idiot because it's not getting to me.

Have you guys ever heard of shuai jiao? Is one of the oldest Chinese martial arts. It's mainly focused on throws, takedowns and sweeps, its origins come from North China and it features four regional styles: Beijing, Tianjin, Shanxi and Mongolian. The wrestlers wear a sleeveless jacket called the dalian.